...and now I can't walk up the stairs. Perhaps ignoring weight training while I focused on running was not such a wise idea.
I am never lunging again. until friday. poop.
how did this happen?
8 hours ago
Monday, January 5, 2009
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1 comments:
Oh man, I feel your pain.
Amy had me doing lunges in Japan. The day after, I was hurting and groaning each time I went up stairs, sat down or just breathed. But just tell yourself that lunge pain = nice butt! :)
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